• TONING and MINDFULNESS
    TONING and MINDFULNESS
    Rosemary Court Yoga
    Oct 21, 6:00 PM EDT
    Rosemary Court Yoga, 810 Central Ave, Sarasota, FL 34236, USA
    In this 60 min session you will experience the healing power of voice and breath. From the comfort of a chair you will learn simple Bija mantras or seed syllables that will augment your awareness and recalibrate your body. Please arrive 10 min early so you can get ready :) $15
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